Lara

13164265_10208002774125656_3522797175507728589_n‘In 1999 I started doing yoga, loved it, practiced and studied it. Then I reached a point where the only way to continue developing my practice was to train as a teacher. So I did in 2009 – in the Sivananda style with New Forest Yoga school and I have been teaching ever since! I have developed my own eclectic style influenced by  hatha, sivananda and yin.

I studied Gong Therapy with the College of Sound Healing. I had always been drawn to the gongs before my training and so it seemed a natural path to follow to learn more about them. I am lucky to have a beautiful family of gongs! I live, work and play in the New Forest.’

Advertisements